• Therapy through a Raw Juice Diet

    Therapy through a Raw Juice Diet

    As juices are extracted from plants and fruits, they process definite medicinal properties. Specific juices are beneficial in specific conditions. Besides specific medicinal virtues, raw fruit and vegetable juices have an extraordinary revitalising and rejuvenating effect on all the organs, glands and functions of the body…

  • The role of Enzymes in nutrition

    The role of Enzymes in nutrition

    Enzymes are chemical substances produced in the living organism. They are marvelous organic catalysts which are essential to life as they control all the chemical reactions that take place in a living system. Enzymes are part of all living cells, including those of plants and animals. The term enzyme, which literally means in yeast’, was …

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  • Lecithin the youth element

    Lecithin the youth element

    Lecithin is also an important component of the endocrine glands and the muscles of the heart and kidneys. It makes up 73 per cent of the total liver fat. Nervous, mental or glandular overactivity can consume lecithin faster than its replacement…

  • The healing power of ground

    The healing power of ground

    Ground was used extensively for remedial purposes in ancient times and the middle ages. In modern times, it again came into prominence as a valuable therapeutic agent in the last century through the indefatigable efforts of Emanuel Felke, a German-born Lutheran minister who was nicknamed the “Clay Pastor.” Felke found that the forces of ground …

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  • Therapeutic Bathing

    Therapeutic Bathing

    Water has been used as a valuable therapeutic agent since time immemorial. In all major ancient civilizations, bathing was considered an important measure for the maintenance of health and prevention of disease. It was also valued for its remedial properties. The ancient Vedic literature in India contains numerous references to the efficacy of water in …

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  • What colors promote healing?

    What colors promote healing?

    Chromotherapy is a method of treatment of diseases by colour. It is best used as a supportive therapy along with other natural methods of preserving health such as correct diet, adequate rest and relaxation, exercise, yogic asanas and so on. According to practitioners of chromotherapy, the cause of any disease can be traced to the …

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  • Exercise for disease prevention

    Exercise for disease prevention

    A world-famous physical educationist, Eugene Sandow, has very aptly said, ” Life is movement, stagnation is death. ” Physical exercise is essential for the maintenance of the normal condition of life. Lack of natural exercise is one of the chief causes of weakness and ill health. In recent years, the need for exercise has been …

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